Both are grounded in attachment theory, but they point in different directions. Attached is a solo healing companion — an AI coach, journaling, and meditations for understanding your own patterns. Attune points outward, at the relationship: how to actually communicate across your and your partner's styles.
Attached is inward work — journaling, meditations, and an AI coach to heal your own attachment, brilliant whether you're single or partnered. Attune is relational work — the words, decoding, and repair skills for the person you're actually with.
| Feature | Attune | Attached |
|---|---|---|
| Core idea | Communicate across you & your partner's styles | Heal your own attachment, solo |
| Attachment style quiz | Yes | Yes |
| AI relationship coach / chat | YesGuardrailed to the therapy lane | Yes"Eden" AI coach |
| Attune — tune a message to your partner's style | Yes | — |
| Unpack — what's really underneath their text | Yes | — |
| Journaling with AI insight | Via Sync check-ins | YesA signature feature |
| Guided meditations | — | Yes |
| Daily exercises | YesPersonalized plan & journeys | Yes"Quests" |
| Gottman method conflict tools (Four Horsemen, repair) | Deep | — |
| Analyzes your real message history (iMessage) | Yes | — |
| Conversation Coach from voice recordings | Yes | — |
| Best when you're… | In a relationship, right now | Doing inner work (single or partnered) |
| Platforms | iOS + Mac companion | iOS |
Comparison based on each app's publicly described features as of July 2026. Features change — check the App Store for the latest.
or $89.99 / year. Free attachment quiz; no free trial, no surprise auto-bill.
or $99.99 / year. Includes a free week — no card charged until the trial ends.
Figures as of July 2026. See Sources & notes for where every number comes from.
Doing inner work and navigating a partner aren't rivals — they're two halves of the same growth. Attached tends the roots; Attune tends the bridge.